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Individual
Every session follows the Soul Breath path: Reveal, Release, Rewire, Expand. → The path
Individual Session
Combining Deep Coaching with a body-based, intergenerational approach to transforming patterns at their root.
For moments when we feel disconnected, from ourselves, from others, from our own life. Sometimes everything works on paper, and something in us says it can’t be just this.
We start from what is alive today: a situation, a relationship, a feeling that keeps coming back. Together, we look beneath it, at the beliefs and patterns we carry, sometimes inherited from our families, that shape how we react, relate and see what is possible. We make the unconscious conscious.
At the heart of this work is Deep Coaching. Depending on the session, we may also bring in EFT, intergenerational work, breathwork or meditation. A session can also focus on one of these practices in particular.
Welcome Offer!
6 spots are open at the introductory rate of CHF 60 / EUR 50. This rate is maintained for your first 6 sessions to fully support your transformation process. Contact me or book above.
1:1 Breathwork
A one-to-one breathwork journey to access memories held within the body and release what no longer serves you in the present. A dedicated space to restore clarity and your inner sense of balance.
Each session is guided at your pace, creating a safe and grounded space to explore your breath, move through tension or emotional layers, and reconnect to a deeper sense of presence within yourself.
Collective
Tapping into collective resonance, the wisdom of the group, and transformation as a shared human experience. Each month, our gatherings follow one theme, attuned to the energy of the month.
Monthly themes
Now · October · Expanding our capacity to receive · Opening to what life wants to bring us.
November · Honouring our soul’s desires · Listening to the desire that reconnects us with our life force.
December · Finding our inner light · Coming back to our light in the darkest time of the year.
Morning Soul
Breath and meditation · every Wednesday morning
A 30-minute morning practice to pause, reconnect, and start the day with presence. A midweek reset: we notice what has built up since the beginning of the week, let it shift, and realign with where we are heading.
Exploring stillness, movement, and breath, around the theme of the month.
Circles
Group coaching and sharing circles · once a month each
Come as you are. Feel what is actually there. Listen, share, and let the group help you shift what you struggle to move alone.
Collective Roots
group coaching · opening of each month · 90 min
Exploring the beliefs and patterns we carry together, from our families, our cultures and the society we grew up in.
Soul Circle
sharing circle · fullness of each month · 60 min
Bringing what is alive in us and being heard, with nothing to fix. What is shared stays in the circle.
Coming Soon
Breathing & Meditation Practice · weekly · in person · ikigai studio, Zürich Seefeld · 60 min
One hour a week in a small group, to breathe, settle, and come back to the body, to presence, to ourselves. With regularity, we learn to regulate ourselves, alone and together, and the practice builds week after week.
Agenda
All upcoming gatherings, online, in Zürich and beyond.
Let's talk
Before choosing, we can simply talk.
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* Rates are consciously adapted to support accessibility across different regions.
** If you are currently experiencing financial hardship and feel a deep call to this work, please reach out so we can find a sustainable way forward together.